Repetitive laughter could have the same effects on the body as exercise, according to a new study.Results of the study, from Loma Linda University`s Schools of Allied Health (SAHP) and Medicine, showed that laughing not only enhances a positive mood, but lowers stress hormones, increases immune activity, and lowers cholesterol and blood pressure, similar to moderate exercise.In the study, 14 healthy volunteers were recruited to a three-week study to examine the effects that eustress (mirthful laughter) and distress have on modulating the key hormones that control appetite.During the study, each subject was required to watch one 20-minute video at random that was either upsetting (distress) or humorous (eustress) in nature.During the study, the researchers measured each subject`s blood pressure and took blood samples immediately before and after watching the respective videos.View All123Next >News posted by www.newsinfoline.com
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